Flaxseed Oil Frequently Asked Questions
Golden flax seed vs. brown flax seed - what is the difference?
The nutritional value of golden flax seed vs. brown flax seed are
very similar if the samples are of the same quality. I mention quality
because it is very important in determining the omega 3 content
and overall nutritional value. A high quality flaxseed whether golden
or brown will accomplish the same, although we have found most people
prefer the nutty-buttery flavor of our golden flax seed over the
brown flax seed.
The variety we sell is called Omega and was developed by North
Dakota State University in 1989 for human consumption. We specialize
in flax seed. We strive to deliver the highest quality flaxseed
with the most nutritional value. We are able to achieve this high
quality by growing it farther north in Canada. The cooler climate
and longer summertime daylight hours help to acheive a higher Omega
3 content in the flax seed.
Other Flaxseed Oil FAQ's:
Flaxseed Oil: What Is It?
What Are the Health
Benefits of Flaxseed Oil?
Is Flaxseed oil beneficial
to body builders?
Golden vs. brown flax
seed - difference?
Is flaxseed good for children?